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Monday ....day 8...... I am really doing well......Guess what????? I had something new for breakfast.......Thank Goodness, I thought I was about to lay an egg....
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I have noticed since the start of my exercise program and healthy eating habits I have more energy at work and more energy to keep up with Dee...... So it is serving its purpose.... I hope I drop some pounds too....
Off I go for my 15mins walk to lunch.....3:30pm...... Tuna with tomatoes, lettuce and cucumber
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| Tuna Salad... |
My snack for the day
Exercise Time....... Using Gilad's Quick Fit System DVDs this week.......
So 30mins of Cardio Classic..... Bathe and then bed time
Lata
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