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Breakfast is getting better..... : )......
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| Ham, tomatoes, whole wheat bread |
Sorry guys left work early today so I forgot my routine.....
So no walk ...... and I forgot to take a pic of lunch.... Lunch was chicken and a small amount of rice and peas with gatorade (blue).
Using the Gilad's Quick Fit System...
Today is 20 mins Hips, Thighs and Buns with 15mins of Abs
Bathe time, play-time with Dee and Bed......
Lata
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